"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY MENTAL HEALTH therapies, such as cognitive behavioral therapy, focus on the mind with the idea that ...
Hosted on MSN
What Is Somatic Therapy?
Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma. Somatic therapy can help with mental health issues like PTSD and anxiety, as well as ...
Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...
Hosted on MSN
Types of Therapy: An A to Z List of Your Options
Key Takeaways There are many different types of therapy, and the best one for you depends on your symptoms and needs. Cognitive Behavioral Therapy (CBT) is effective for treating many conditions like ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results