For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Add Yahoo as a preferred source to see more of our stories on Google. Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add ...

63-year-old longevity specialist Dr. Mark Hyman claims his "biological age" (based on markers of cellular health not independently reviewed by Insider) is 43. He regularly consumes a "healthy-aging ...

Beet juice is an underrated super food and maybe the immune boost your lifestyle needs. It's not necessary for everyone, but ...

Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...