Dialectical behavior therapy helps people manage intense emotions and reduces suicidal behavior. DBT emphasizes acceptance of the present moment and working toward change to improve life. Core DBT ...

DBT in Color is a therapy practice that provides skills for alleviating emotional pain with a focus on identity and culture. Our approach is inspired by life as women of color and rooted in ...

Hi! I serve the entire state of Texas virtually! I specialize in helping people who are struggling with regulating their emotions as they get to the root of the challenge and find ways to manage ...