Pregnancy and early parenting can disrupt exercise for many parents. A new study looks at the reasons and experts share ...

Exercising during pregnancy is not only safe; it's recommended. Staying active can help you feel better, reduce stress, and make it easier for your body to adjust as your baby grows. Exercising during ...

Exercise is good for anyone. But, staying active when you are pregnant may be especially important. Doctors used to think exercise during pregnancy was linked to pre-term birth, but a recent study ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Supporting Movement Optimized Motherhood Lab, or Supporting M.O.M. Lab works on projects related to physical activity during ...

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the idea of curling up on the couch with another ...

It used to be that pregnant women were told to relax and take it easy. Not anymore! Moms-to-be who are looking for a workout now have their pick of programs. Just a few years ago, prenatal aerobics ...