Add Yahoo as a preferred source to see more of our stories on Google. Emotional numbness doesn’t always announce itself with a breakdown. Sometimes, it arrives quietly—through disconnection, ...

Life sometimes throws you off balance, and routines start to feel unfamiliar. You don’t need an overhaul to find your way back. Simple habits—small shifts—can help restore a sense of self. Try a few ...

Add Yahoo as a preferred source to see more of our stories on Google. We talk a lot about decluttering closets, inboxes, and even our fridges. But few people talk about decluttering the social clutter ...

It is not uncommon for patients in therapy to express feelings of self-alienation. They may say things like, “I don’t feel like my true self” or “Sometimes I don’t even recognize the person I’ve ...

The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...

If you’ve gone through a divorce recently, you may be worried that you’ll never find love again. Being in a painful marriage which ends in divorce can often leave women feeling unloved, or worse, ...

Many women in Colorado Springs know this feeling: Weight struggles aren't just about looks — they're about getting back your energy, your confidence, and feeling like yourself again. At Vitalis Weight ...