You’ve heard of the four stages of the menstrual cycle—menstrual, follicular, ovulation, luteal—but, truth be told, it’s been years since you took a sex-ed class and you could use a refresher course.

Medically reviewed by Peter Weiss, MD The start of your period is the beginning of the menstrual cycle, which typically lasts ...

These watermelon gazpacho and kamote-chickpea toppers recipes are perfect to add to your meal plan during the second phase of your cycle As a continuing part of my series on eating for your cycle, we ...

Do you know your follicular from your luteal? They're both menstrual cycle phases. You don't have to scroll too far online to come across videos playfully recommending deferring dates until the ...

Here’s a pop quiz for you: How long is the average person’s menstrual cycle? (No, you’re not allowed to Google it!) From a purely biological standpoint, “the menstrual cycle exists to support a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

Add Yahoo as a preferred source to see more of our stories on Google. Sarah is far from alone. The concept of cycle syncing, where women work with their natural hormone fluctuations, aligning workouts ...

Please provide your email address to receive an email when new articles are posted on . Women who received COVID-19 vaccination in the follicular phase had longer menstrual cycles vs. before ...

"You have to come for an ultrasound every alternate day." This sounded overwhelming at first, but it was an essential part of my pregnancy journey. If you are trying to conceive and planning to opt ...