Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Picture this: a tiny seed that was once considered sacred by the Incas is now making waves in modern kitchens worldwide. Quinoa isn't just trendy food - it's actually one of nature's most remarkable ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast and tuna.

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...

Ditch your granola bar in favor of one of these better-for-you snacks.

Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at grocery stores.

Jersey Mike's is a great place to get a filling, high-protein meal, but which sandwiches will give you the biggest bang for ...

While most individuals are well-versed in the importance of protein, many wonder about the best time to take it. Keep reading to find out.