Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...
Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...
Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...
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What Causes a Stiff Neck and Sore Throat?
A stiff neck and sore throat can occur together for many reasons, often due to an infection. Symptoms are typically acute ...
Neck stiffness can sometimes be a bit “sneaky.” I say this because many times the muscles surrounding the neck become tight gradually but sometimes this occurs overnight when sleeping in a bad ...
Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...
We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.
GREENVILLE, S.C. (WSPA) – It is no surprise that as our age grows, so does the list of aches and pains. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke ...
Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...
Cracking your neck is a habit many turn to for quick relief from stiffness or stress, often without a second thought. But could this everyday move do more harm than good? Dr Kunal Sood, MD, a double ...
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