A strong chest contributes to both an impressive physique and ease in carrying out everyday activities. As a personal trainer, a bigger chest is a frequent goal of my clients. If you feel like you’ve ...
If chest flys never seem to deliver the chest growth you expect, the problem is probably more execution than effort. According to legendary bodybuilding coach Charles Glass, a small adjustment can ...
South Carolina Gamecocks running back MarShawn Lloyd lifts weights during a workout. Weightlifters have to watch out for an injury to the pectoralis major muscle. Jeff Blake The State Q. I was working ...
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