There's a lot of chatter in the fitness world about what constitutes a great workout. Some folks swear a series of awkward exercises is the key to gains. Others claim a quick jump rope workout that ...

One of the major killers of muscle gains is overworking a particular muscle group and not allowing it enough time to effectively recover. The best push-pull-leg and upper/lower body workout splits aim ...

YOU CAN'T JUST show up to the weight room and expect to have a good workout. Whether you have clearly defined goals or you just want to be fit, you'll have more success with a plan in place for what ...

MILWAUKEE - Max Scherzer seemed to get through the neck issue that briefly landed him on the disabled list. But when a comebacker struck him in the lower left leg during the bottom of the first inning ...

Paredes was removed in the third inning of Saturday's game against Seattle due to an apparent leg injury, Shannon Drayer of SeattleSports.com reports. Paredes smacked a ball to deep left field but ...

(WAVE) - A leg with a tennis shoe on it was pulled from the Ohio River, WAVE 3 News has learned. The discovery was made Monday in the Cloverport area, a Kentucky State Police spokesman confirmed. The ...

Nebraska's Alfonzo Dennard, one of the top returning cornerbacks in the nation, is out indefinitely with a pulled leg muscle. Coach Bo Pelini disclosed the injury Wednesday and said he didn't know if ...

Denver Broncos head coach Sean Payton was characteristically guarded earlier this month when discussing injuries to the team's top rookies, wide receiver Marvin Mims and linebacker Drew Sanders. Both ...