A 2008 review paper showed that across several studies, when participants sleep in the laboratory, about a third of the time, they dream about the laboratory. The author (Schredl, 2008) suggested this ...
People whose symptoms make it highly likely they have obstructive sleep apnea (OSA) can safely start treatment without first obtaining a confirmatory diagnosis in a sleep laboratory. So concludes a ...
In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...
A Premier King Room outfitted with special Sleep Lab features at the Equinox Hotel New York. Photo Credit: Equinox Hotels NEW YORK -- At first glance, my spacious Premier King Room at the Equinox ...
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...
Sleep is a necessity. We not only need it to sustain life, but it is also how we will spend one-third of our lives. Many people have difficulty getting a good night's sleep, however. As many as six ...
Pink noise — low-frequency broadband noise often used in sound machines and sleep apps — is associated with a decrease in REM ...
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