Plus, how to know when your noodles are just right.

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out of your meal. It turns out that cooking pasta for too long is not advisable.

When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts say that cooking pasta a specific way can actually be better for you ...

I’ve cooked more pasta than I care to admit. It's in heavy rotation in our family meal plan and I can definitely tell you the difference between al dente and “someone fell asleep during a rom-com.” So ...

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