Ripping open another bag of Wotsits, 18-stone Katie Turton's self-esteem was at rock bottom - but a charity walk would soon set her life on a whole new path. The former make-up artist, 32, from Wigan, ...

A pound of body fat is not pure fat, since fat cells also hold fluid and protein. Based on estimates, it contains about 3,436 to 3,752 calories. The “500-calorie deficit” rule often overestimates long ...

Liposuction is a cosmetic procedure to remove fat deposits and improve body shape, not a method for weight loss. The procedure carries significant risks during and after surgery, including potential ...

Once a year, people of Christian faith embark on a 40-day ritual of penance and renewal known as Lent. The annual commemoration is observed from Ash Wednesday through Holy Thursday, two important ...

Réven Smalls Widener is a former behavioral health professional with 3 years of experience educating and supporting patients dealing with chronic pain. As an intern then a psychometrist and counseling ...

Casual and fast-casual restaurant chains, facing unsustainable debt obligations, often begin their restructuring process by closing underperforming locations. When the weight of all of their debt gets ...