Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Have you ever felt moved or inspired when listening to your favorite song? Or, perhaps experienced a calm mood from the soothing sound of rain? Sound affects our brain and body in fascinating ways. As ...

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...

Lately, conversations around health have begun to broaden, opening space for approaches that examine the body as an energetic system rather than a purely mechanical or biological one. Studies have ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Enter Desna’s Sonic World: Healing Frequencies Fused With Techno ‘I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to go before ...

In a previous post, we introduced the idea that frequency and synchronicity can be meaningfully connected. This post explores rhythm as an emerging language for the fundamental interconnectedness ...