
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
The Splitting Defense Mechanism - How It Can Damage Your
Feb 2, 2026 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts …
The Psychology of Splitting: Exploring the Defense Mechanism
Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing the …
Recognizing Splitting Behavior
May 9, 2025 · Splitting is a psychological defense mechanism where individuals perceive people, situations, or ideas as strictly good or bad, with no middle ground. This extreme mindset simplifies …
Splitting: A Psychoanalytic Exploration of Defense and the ...
Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the person …
Splitting | A Simplified Psychology Guide
Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting or …
What Is Splitting? The Defense Mechanism Explained - 7 Cups
Jan 25, 2026 · Learn what splitting is, why it happens, common signs and examples, and practical ways to respond and repair without escalating conflict or shame.
What is Splitting? Learn More About Who Uses It and Its 13 Top …
Splitting is a psychological defence mechanism in which a person perceives others or situations in extreme, either-or terms—everything is seen as completely good or completely bad, with no shades …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …
5 Ways to Deal with Splitting - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
Decoding Splitting in Psychology: A Simple Guide
Sep 27, 2024 · Explore the concept of splitting in psychology. Learn its types, real-life examples, and how it affects relationships and perception.
APA Dictionary of Psychology
Apr 19, 2018 · Also called splitting of the object. in cotherapy, divisiveness that a client provokes between therapists to polarize them on treatment decisions and to undermine the therapeutic process.
Understanding and Managing Splitting in Psychology
Mar 31, 2024 · Splitting in psychology is a defense mechanism in which individuals categorize people, objects, or experiences as either all good or all bad. This black-and-white thinking can be seen in …
Splitting Psychology - BetterHelp
Feb 3, 2026 · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This tendency often provides a …
Splitting Defense Mechanism: Understanding the Psychological …
Splitting is a psychological process where a person tends to view things in extremes – either all good or all bad, without any middle ground. This can manifest in relationships, work environments, or even …
Understanding the Concept of Splitting in Psychology
Jan 30, 2024 · Splitting is a defense mechanism in which individuals view people and situations as all good or all bad. Childhood trauma, unstable relationships, personality disorders, and cognitive …
Splitting in Psychology: Understanding Black-and-White Thinking
Sep 14, 2024 · At its core, splitting is a defense mechanism that involves viewing people, situations, or even oneself in absolute terms. It’s the mental equivalent of sorting laundry into “lights” and “darks” …
Who Is at Fault in a Lane-Splitting Accident? What California Riders ...
2 days ago · If you are a motorcycle rider in California, lane splitting is likely part of your daily routine. Weaving through gridlocked traffic can save time and keep you cooler on a hot commute. But it also …
How Are Motorcycle Lane Splitting Accidents Handled
1 day ago · Lane splitting can feel like a calculated risk, but the law treats it with serious attention whenever a crash happens. Motorcycles weaving between lanes may seem like a normal part of …
Africa’s Desert Is Splitting in Half. It May Form a New Ocean.
3 days ago · A Massive Rift Is Splitting Africa In Half—And May Form Earth’s Sixth Ocean, Scientists Say In northeast Ethiopia, the rift shoved continental plates apart by 25 feet in just a few days ...
Frequently asked questions about splitting federal income tax refunds
Frequently asked questions about splitting federal income tax refunds You have several options for receiving your federal income tax refund. You can:
Splitting USMCA Into Two Separate Trade Deals Would Be a ... - AgWeb
2 days ago · Splitting USMCA Into Two Separate Trade Deals Would Be a Mistake, Argues Trade Groups Ahead of the 2026 USMCA review, President Donald Trump is considering replacing the …
Splitting larger homes will do more to quickly help housing shortage ...
1 day ago · The Dutch government’s plan to ease the housing crisis by developing at least 30 large-scale construction sites will deliver little relief in the short term, the national government architect said …
MSG considering splitting Knicks, Rangers into separate businesses
Feb 18, 2026 · Changes could be in store for the Madison Square Garden Sports Corp., which on Wednesday announced it is considering splitting the Knicks and Rangers into separate entities.
Crowded field of Democrats in California governor's race risks ...
4 days ago · The California Democratic Party did not endorse a candidate for governor at this past weekend's convention after none of the eight major candidates received more than 60% of the vote.
‘Scrubs’ Star Sarah Chalke Has A Message to Fans Annoyed ... - Decider
1 day ago · ‘Scrubs’ Star Sarah Chalke Has A Message to Fans Annoyed Over the Revival Splitting Up JD and Elliot: “I Promise You, It Was the Right Way To Do This”
"It's not going to be just one guy": Raiders HC Klint Kubiak opens up ...
1 day ago · Raiders HC Klint Kubiak opens up about splitting Ashton Jeanty's snaps amid NFL Draft plans - Source: Getty The Las Vegas Raiders are going through a rebuild in the offseason after an ...