Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25.6 metres (84 ft) long rod floor.

For the rest of us, just learning to roll and cartwheel can be extremely beneficial. In this tutorial you'll learn how to get started with those skills.

The United States Trampoline And Tumbling Association (USTA) supports athletes, coaches, and clubs across the nation with safe, competitive programs in trampoline, tumbling, and double mini events.

Athletes sprint down a tumbling strip and perform flips, twists, and somersaults in rapid succession. It’s all about speed, power, and perfection, as tumblers string together multiple high-flying skills with …

With expert instruction and personalized guidance, we provide the tools and techniques you need to progress and excel in your tumbling skills. Learn more about our levels and classes below!

Aug 5, 2024 · Tumbling might sound intimidating if you’ve never done it before, but it offers more than just fun in the gym. It can help with self-defense and even improve your skills in other sports like …

Feb 12, 2026 · JOIN OUR FAMILY! 🚨 Do you love tumbling, and working with amazing athletes? 📣🤸‍♀️ We’re looking for passionate, positive, and reliable coaches to join our team!

tumbling, execution of acrobatic movements such as rolls, twists, handsprings, or somersaults on floor mats or on the ground. Unlike most other disciplines in gymnastics, tumbling does not involve the …

With experienced instructors and a supportive environment, this establishment provides a space for individuals to improve their cheerleading and tumbling skills in a fun and engaging setting.

Take one of our 25+ online courses to help you learn proper technique, common mistakes, drills to do at home, and much more. Upload a tumbling video and one of our Tumble University Coaches will …