I’m a nutritionist—here’s why boron matters for men who lift
I’m a nutritionist—here’s why boron matters for men who lift
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Boron Increases Testosterone - Dosage Is Very Important
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How much boron should you take a day? - TimesMojo
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Taking 10mg of boron for one week has been shown to raise free testosterone by 26%. Boron does this by lowering SHBG, and lowering excess estrogen. Boron also helps reduce inflammation in the body. Best of all these benefits are not limited to those deficient in boron. In fact, the daily requirement for boron is only 1-1.5mg… so a much higher dose of boron has powerful anabolic effects. Mojo 2.0 has 10mg of boron per serving and is one of the key ingredients for increasing testosterone | Kinobod
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