we neverrrr skip an MDJ core circuit😏🔥 NO WEIGHTS NEEDED for this ultimate core burner btw! make sure to save and share this one with ur gym besties so u guys can try it out together💅🏻🫶🏻 #gyminspiration #fitnessdedication #coreworkouts #corechallenge #absworkouts #sixpackabs #fitnessgoal @goodlifefitness | Mdjfitness
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we neverrrr skip an MDJ core circuit😏🔥 NO WEIGHTS NEEDED for this ulti…
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FacebookMdjfitness
5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
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5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
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🔥 Bench Core Burner 🔥 Here’s a quick but killer finisher for your next workout—just you, a bench, and four core-crushing moves. ✅ 4 bench moves ✅ 3 rounds ✅ Core = on 🔥 By the end, your abs will be talking to you in the best way 😅 👉 Tag a friend who needs to try this with you and save it for your next workout! to work out with me, Daley or to Katsch this full workout. Check out the link in my bio and try my seven day free trial. #CoreWorkout #BenchWorkout #AbsOnFire #StrongCoreStrongBody #F
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Dropping another hourglass core burner 🔥 I’m extremely intentional with my ab training because not all core moves are created equal. I focus on twists, turns, and deep activation that cinch the waistline and emphasize that hourglass look without bulking up my obliques.🙂‍↕️ Wearing the unified collection from @oneractive of course size S top & bottom. Use code: “yazzy” for $$ off Workout deets 4rounds 45s (2min break in between each set) 1. Leg raises 2. Weighted suitcases 3. Suitcase crunch 4.
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Dropping another hourglass core burner 🔥 I’m extremely intentional …
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