Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
0:10
Neophyte Performance demonstrates how to do a BACK…
2.9K viewsFeb 22, 2022
FacebookGymnastics Direct
How to do a Back Chest Roll
2:08
How to do a Back Chest Roll
656.9K viewsNov 11, 2017
YouTubeAnna McNulty
How To Do A Chest Roll
1:33
How To Do A Chest Roll
166 viewsJun 27, 2018
YouTubeHow to Do
Chest and Back Workout Same Day (12 Best Exercises)
Chest and Back Workout Same Day (12 Best Exercises)
Jul 2, 2024
fitliferegime.com
How to Do a Backwards Chest Roll! | Move it with Molly
0:57
How to Do a Backwards Chest Roll! | Move it with Molly
45.1K viewsJul 12, 2018
YouTubeWhat Now
AcroFIT Challenge Skill Feature: Back Walkover to Chest Roll
0:17
AcroFIT Challenge Skill Feature: Back Walkover to Chest Roll
1.4K viewsNov 20, 2023
YouTubeAcrobatic Arts
HOW TO DO CHEST ROLLS FOR DANCE, ACROBATICS, AND GYMNASTICS
2:26
HOW TO DO CHEST ROLLS FOR DANCE, ACROBATICS, AND GYM…
23K viewsMay 10, 2021
YouTubeNew Vibe Gymnastics LLC
2:38
Back Roll Tutorial - How to Do a Backward Roll
703.8K viewsJun 4, 2013
YouTubeGMB Fitness / Praxis
11:44
How To Body Roll, Chest Roll and Hip Roll (EASY and FAST)
847.4K viewsMar 4, 2020
YouTubeThe Fitness Marshall Vlogs
4:17
Chest to Back Roll Tutorial & Other Variations
18.4K viewsJul 12, 2014
YouTubeisopuppy
1:50
How to Do a Forward and Backward Roll
48.1K viewsJan 27, 2018
YouTubeOneHowto
6:53
how to do a chest roll
11.3K viewsDec 29, 2011
YouTubeKaraba17
3:09
How to Front and Back Roll
27.9K viewsMay 7, 2010
YouTubeLegendaryStrength
1:08
How to do Back Roll | Do Back Roll Easily!! | Basic Tutorial Step-by-st…
50.1K viewsOct 20, 2021
YouTubeTAMIZH MONKS
8:05
How to do a Back Roll | Beginner Gymnastics | at home
334.8K viewsApr 27, 2020
YouTubeAEROkids Australia
4:56
Chest Stand Tutorial (Stretches to improve back flexibility)
21.2K viewsJul 27, 2020
YouTubeEleanor Ray
7:50
How To Hip Roll & Chest Roll | Easy Dance Tutorial | Basic Dance Moves
40.2K viewsFeb 18, 2022
YouTubeLearn How To Dance
37:55
35-Minute Chest and Back Workout At Home (HIITStrong 35, Day 1)
187.4K viewsJan 3, 2022
YouTubenourishmovelove
4:03
How to do a Chin / Chest Stand
2.3M viewsMar 5, 2018
YouTubeAnna McNulty
10:32
HOW TO DO A CHEST STAND | HOW TO DO A BACKBEND OVER
209.7K viewsSep 21, 2018
YouTubeJillyN
6:44
Bridge into chest roll tutorial
134.8K viewsSep 3, 2020
YouTubeMonika Gym
2:00
Foam Roll: Pectoralis (Chest) Stretch
69.3K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
0:11
How To Gymnastics - Beginner Back Extension Roll Drills
16.8K viewsNov 4, 2022
YouTubeHow To Gymnastics
3:23
How to do a chest stand/Bridge into chest roll
385.8K viewsOct 28, 2016
YouTubeKlikKluK
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
3:40
How to do a chest roll ? | RG Selena
129.7K viewsAug 31, 2017
YouTubeRG Selena
3:10
How to Foam Roll Your Upper-Back to Melt Tension Away | The Right …
287.5K viewsAug 9, 2021
YouTubeWell+Good
1:25
Back Extension Rolls for Beginner Gymnasts : Beginning Gymnastics
68.2K viewsJul 10, 2013
YouTubeeHowSports
6:22
How to do a chin / chest stand! And chest rolls!
5.8K viewsOct 10, 2021
YouTubeMia Donato
0:26
Easy Tip for Chest Roll 💡| Belly Dance Tutorial
299.3K viewsNov 23, 2024
YouTubeAmplitude Dance Crew
See more videos
Static thumbnail place holder