Open water swimming: A beginner’s guide
runnersworld.com
Open water swimming: A beginner’s guide
Even though we’re all about running, we’d still advise you to take a dip into the world of swimming outdoors. Here’s our guide to the kit, the techniques and the training
Dec 20, 2024
Open water swimming Benefits
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
1:44
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
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A Complete Guide to Open Water Swimming
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Men's HealthAnnie Hayes
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'Open water swimming helped me to come off antidepressants'
'Open water swimming helped me to come off antidepressants'
womenshealthmag.com
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