How to Do Crunches
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How to Do Crunches
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17 reactions | Most abs exercises are a waste of time, but the cable crunch is a notable exception. It’s one of the best exercises for developing your abdominal muscles and improving core stability. Here’s how to do it correctly along with 5 alternatives: https://bit.ly/3SWIoXD | Legion | Facebook
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17 reactions | Most abs exercises are a waste of time, but the cable …
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