Rachael Shepard-Ohta on Instagram: "This may be naive of me, but I really don’t believe the majority of parents are choosing “cry it out” because they want to. When I chose a sleep training program (essentially an overpriced Ferber method) I was doing it for 2 reasons. One, I was exhausted! I would have done anything to get better sleep in preparation for going back to work at 4 months postpartum. Two, and more importantly, I thought I HAD to. I was told it was the ONLY way to get my child to le