1K views · 56 reactions | When jaw clenching turns into migraines,...
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Custom Fit Night Guard for Bruxism & Teeth Clenching - Comfortable & BPA-Free - Protects Teeth & Reduces Jaw Tension - Includes Case & Easy-to-Use Mold Kit（Single One Upper or Lower Guard）
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Do you always find yourself clenching your butt? Do you do all the breathing and the stretching, but your pelvic floor tension just comes right back?Here’s your missing piece! 🧩It’s time to start strengthening!If stretches and focused breathing improve your symptoms but nothing ever lasts, you need a new strategy.Your current movement patterns create your current symptoms. To change this—and to change it for good—you need a new way to move. This means adding strength in places where you use hav
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