2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
Feb 7, 2019
effortlessswimming.com
👉 2 beat kick in freestyle swimming You can compare the two beat kick pattern in freestyle swimming 🏊‍♂️ to casually walking in the park or streets 🚶‍➡️. 🚶‍➡️: When the right foot moves forward the left arm moves with it and so it is similar to what you when swimming a 2 beat kick pattern 🏊‍♂️ like i explained previously : So timing is everything in two beat kick swimming: First: The right hand has just entered the water, the left hip is down and left foot is up, ready to kick. Both feet ar
0:22
👉 2 beat kick in freestyle swimming You can compare the two beat kic…
30.8K views5 months ago
FacebookMarkus Marthaler
10K views · 143 reactions | Which type of kick should you use? A...
4:43
10K views · 143 reactions | Which type of kick should you use? A...
10.4K views1 week ago
FacebookEffortless Swimming
44K views · 747 reactions | The two beat kick is the most efficient...
0:13
44K views · 747 reactions | The two beat kick is the most efficient...
16.2K views2 weeks ago
FacebookMarkus Marthaler
The two beat kick is the most efficient kick for distance swimming for most people. It emphasises propulsion from the core and connecting the whole body when swimming. But what is it? One kick per stroke. Right arm spears left leg kicks and vice versa. You can compare it to when you are walking, when you move your right leg forward, your left arm swings forward and when your left leg moves forward your right arm swings forward. Super efficient, emphasising propulsion from the core rather than tr
0:46
The two beat kick is the most efficient kick for distance swimmi…
4.6K viewsDec 18, 2023
FacebookMarkus Marthaler
Front Crawl Swimming Kick
Front Crawl Swimming Kick
Dec 5, 2022
skillswimming.com
The two beat kick is the most efficient kick for distance swimming for most people. It emphasises propulsion from the core and connecting the whole body when swimming. But what is it? One kick per stroke. Right arm spears left leg kicks and vice versa. Super efficient, emphasising propulsion from the core rather than trying to generate thrust through kicking the legs up and down. The interesting bit about it is in order to be able to do a two beat kick properly you need to learn how to do a stea
0:17
The two beat kick is the most efficient kick for distance swimmi…
11.5K viewsFeb 3, 2024
FacebookMarkus Marthaler
0:09
2 - 4 - 6 Beat Kick. What’s the difference? 👇🏼 ✅ 2 Beat: Most efficie…
438.6K viewsApr 3, 2024
FacebookBrent Hayden
0:06
142K views · 2.1K reactions | Tips for 6 Beat Kick ✅ Ideal for short...
43.2K views1 week ago
FacebookBrent Hayden
0:47
277K views · 2.9K reactions | ✅✅✅✅2-beat kick:• Meaning: Ea…
139.4K views2 weeks ago
FacebookSwim Time Log
0:11
2, 4, or 6-Beat Kick? The Kick Should Match the Mission #swim…
1 views2 months ago
YouTubeBlueTide Swimming Community
6:03
How To Swim Freestyle - Side Breathing and Proper Kick
25.2K viewsApr 30, 2020
YouTubeShaquatics Water Polo
Learn How To Kick Freestyle in Swimming
289.5K viewsMay 1, 2022
YouTubeDecathlon Sports India
The two beat kick is an action of the feet that must be coordinated wit…
13.6K viewsJan 22, 2023
TikTokmarkus_marthaler
Swimming with a 2 Beat Kick - How To Do It RIGHT!
57.5K viewsJan 3, 2019
YouTubenadarbem
Fun and Effective Kickboard Drills to Enhance Your Swimming
Jan 10, 2023
swimmingworldmagazine.com
1:19
Butterfly Swimming Technique | Kick
502.4K viewsJul 4, 2013
YouTubeSpeedo
0:59
Individual Medley Turns Swimming Technique
473.1K viewsJan 31, 2012
YouTubeSwimTechnique TV
1:28
Backstroke Swimming Technique | Kick
229.7K viewsJul 4, 2013
YouTubeSpeedo
1:13
9 Stroke Freestyle Technique
2M viewsNov 4, 2008
YouTubeShinji Takeuchi
0:31
Butterfly Kick Technique Tip (Second Kick)
75.5K viewsJul 1, 2013
YouTubeU.S. Masters Swimming
1:03
Strong Butterfly Kick - 2 Tips
59.5K viewsAug 1, 2021
YouTubeU.S. Masters Swimming
2:58
Hoe te zwemmen: Vrije slag
1.1M viewsOct 7, 2019
YouTubeSwimGym
2:14
Coordinate Your CATCH and KICK
340.3K viewsMay 31, 2019
YouTubeEffortless Swimming
2:06
Swimming Techniques: Leg Movements | Front Crawl
740.5K viewsDec 9, 2016
YouTubeSIKANA English
0:20
Swim Tip: How to Perform the Eggbeater Kick
20.2K viewsFeb 18, 2014
YouTubeVBParksRec
3:48
How to Tread Water in Swimming: The Eggbeater
717.2K viewsFeb 27, 2012
YouTubeiSportdotcom
6:11
4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Tr…
569.1K viewsAug 24, 2018
YouTubeGlobal Triathlon Network
4:44
How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimmi…
521.1K viewsSep 22, 2019
YouTubeGlobal Triathlon Network
10:28
5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWIN…
463K viewsAug 22, 2019
YouTubeEffortless Swimming
See more videos
Static thumbnail place holder