Whey Isolate Vs. Whey Concentrate | Nutritionist Explains The Difference - MYPROTEIN™
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Thomas DeLauer on Instagram: "Whey protein isolate vs whey protein concentrate… I used to dislike concentrate. Now I see the benefits. I usually opt for isolate for a more “pure” fix maybe after a workout and opt for concentrate as a supplemental source of protein alongside a meal, etc. But the bottom line, they both absorb very fast and a negligible difference in absorption rates (if any, really). Basically, don’t fear concentrate. But you might have more digestive discomfort if you’re sensitiv
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