Lieutenant Amy Tuminski works out 5-6 days a week and shares this for other females thinking about a career in the fire service, “Don’t be intimated by all the guys. It’s not just a man’s profession.” You’re watching her ‘fit female firefighter’ workout at Station 16 in Jupiter - It simulates many of the physical movements she makes on the fire ground. “Rowing gets my heart rate up. The sled push/pull can simulate crawling during an interior search or victim removal (pulling). The flip uses the
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Lieutenant Amy Tuminski works out 5-6 days a week and shares this fo…
167.1K views11 months ago
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Mastering the Fire Assessment Center Online - Train Firefighters Academy
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Learn tactical operations, fire safety, firefighting leadership and management, and community fire outreach and response techniques. 🚒 Apply at no cost today! | American Military University
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Learn tactical operations, fire safety, firefighting leadership and manag…
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FacebookAmerican Military University
72K views · 2.3K reactions | Learn tactical operations, fire safety, firefighting leadership and management, and community fire outreach and response techniques. Apply at no cost today! | American Military University | Facebook
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72K views · 2.3K reactions | Learn tactical operations, fire safety, fire…
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