4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Smart Stretch
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
94K viewsJun 3, 2011
YouTubeAdarsh Williams
Middle Trapezius Muscle Stretch
Middle Trapezius Muscle Stretch
22.4K viewsAug 4, 2019
YouTubeDoodle Bros
Best Isometric Trap Exercise | Get Big Trapezius Muscles
Best Isometric Trap Exercise | Get Big Trapezius Muscles
5.9K viewsApr 21, 2019
YouTubeMachismo
Targeting Trapezius Muscles with a Simple Tweak
Targeting Trapezius Muscles with a Simple Tweak
41.9K viewsDec 29, 2022
TikTokbedics
Upper Trapezius Stretch
Upper Trapezius Stretch
22.8K viewsJan 30, 2012
YouTubePain Therapy
0:52
Upper Trapezius Stretch
396.3K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
0:22
Lower Trapezius Stretch
56.5K viewsJul 10, 2014
YouTubeVisionExPhysiology
0:53
Trapezius - Active Release Techniques
83.5K viewsMar 9, 2011
YouTubeStaker Chiropractic Center
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
0:41
Self Mobilization: Upper Trapezius Stretch
133.8K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
11:25
Upper Trap Pain Relief
60.1K viewsFeb 24, 2021
YouTubeKendra Fitzgerald
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
796.4K viewsAug 27, 2016
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
3:11
Lower and Middle Trapezius Exercises
246.7K viewsJul 15, 2011
YouTubeJerry Yoo
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
66.6K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
5:12
How To Release Muscle Knots In Your Trapezius
215.1K viewsJun 10, 2020
YouTubeDr Todd Sullivan
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
0:39
How to stretch your upper trapezius
52.8K viewsMar 27, 2014
YouTubeRehab My Patient
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31.7K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
6:22
10 Best Stiff Neck Pain Relief Stretches
917.6K viewsMay 3, 2021
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder