Hunter Labrada getting that heavy off-season leg work in! Posted @withregram • @hunterlabrada Touched new weight today on the @elitefts cambered spider bar! Last time @bryan_troi and I squatted on this bar I hit 4 and a quarter (490lbs) for 11, so it was time to put more weight on the bar! I have a reputation to uphold with @hypertrophycoach (especially when wearing his shirt🙌🏻) when it comes to only progressing with quarters or plates, so we threw 5 on and went for it! Looking forward to prog
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169K views · 690 reactions | Hunter Labrada's daily routine consists of paperwork, deadlifts, & answering the phone! | Bodybuilding.com | Facebook
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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In the pursuit of greatness… Our very own @HunterLabrada with his last full send back and bis day of the 2023 season. Every day we get to watch Hunter prepare for the upcoming ⭕️ gets us more excited for the moment he steps back onto the stage. We do what we love, and we love what we do. 💪 #LabradaNutrition #LabradaProSeries #LabradaLegacy | Labrada Nutrition
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Top set of dead stop rack rows from today’s back training! ... ... I’m a big fan of dead stop rows because they kill the ability to use momentum at the bottom of the row. Remember not to jerk the weight to initiate the rep! ... ... Why did I do them from the rack and not from the ground? Because the bottom 6 inches or so of doing dead stop rows from the ground give me a lower back pump from hell, and I had rack pulls on the menu after these! | Hunter Labrada
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