119 reactions · 325 shares | Did you miss Sue's appearance on "Home & Family" on Wednesday? Here's the full clip for your enjoyment. She demonstrates great techniques for using MELT to ward off the effects of daily living. Check it out! | MELT Method | Facebook

Fascia is a multidimensional system—and it deserves multidimensional care. ✨ The new Fascia Hydrator helps restore hydration, improve circulation, and even address cellulite by working directly with your fascia and nervous system. This isn’t just a tool. It’s a revolution in self-care. Learn more at https://meltmethod.com/products/melt-method-fascia-hydrator #fascia #lymphaticdrainage #myofascialrelease #tissuehealth #chronicpain | MELT Method

2K views · 21 reactions | One of the most amazing things about the MELT Method is its versatility. ✨ MELT is an excellent prehab technique to prevent injuries and a great rehab method for those recovering from injuries or experiencing chronic pain. 啕 So, no matter your reason, let the MELT Method help you today.  Discover the benefits at: https://meltmethod.com/pages/about-melt-v2 | MELT Method | Facebook

2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook

1.5K views · 36 reactions | Did you know? MELT isn’t just self-care — it’s science. Rooted in neurofascial science, MELT improves communication between your nervous system and connective tissue, helping your body move, feel, and function better every day. Experience the science of self-care with MELT. | MELT Method | Facebook