Jessa Hooley | The Holistic Trauma Coach on Instagram: "Comment “HUB” and I’ll send you a link to The Healing and CPTSD Community Hub — a place where all the messiness of healing is welcome! The Healing and CPTSD Community Hub is the new place I will be offering Mind-Body Connection Sessions for people with trauma histories! . . Mind Body Connection Sessions are where you learn how to reintroduce yourself to the sensations of your body using movement and touch – coming back in contact with your

Brave & Free: Not Your Typical Domestic Abuse & Trauma Community on Instagram: "Getting a formal diagnosis isn’t just about label - it’s about ACCESS. And you may say “But my therapist just codes it as PTSD for insurance and we both know it’s C-PTSD…” Yeah, and that’s exactly the problem. When C-PTSD isn’t in the DSM-5, survivors are: ❌ Getting treatment plans designed for single-incident PTSD (which doesn’t work the same for complex trauma) ❌ Losing access to care if they switch therapists beca

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