1.2K views · 462 reactions | 卵蝹Chow Gar Southern Mantis forms can’t be adapted exactly to the wooden dummy but you can infuse the training with its DNA of fast, fluid and explosive strikes. Here I’m adapting a section of Yin Yang Hands to this Mook Jong. #Kungfu #woodendummy #spm #striking #jkd #karate #wingchun #determination | David Welther | Facebook
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1.2K views · 462 reactions | 卵蝹Chow Gar Southern Mantis f…
7.5K views4 weeks ago
FacebookDavid Welther
The Shaolin Warrior Monks put on a display of amazing animal forms as part of their performance, On display were such varied forms as Frog, Mantis, Snake,Dragon, Eagle Claw and Scorpion as well as Tiger Claw and others. All those styles relays on breathing techniques called Qi Gong or Chi Kung as 60% works on how you control your breath and the rest is physical. | Shaolin WuShu Kung Fu
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The Shaolin Warrior Monks put on a display of amazing animal forms a…
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FacebookShaolin WuShu Kung Fu
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i mean MANTIS forms are usually cool in general but she just outdoes #mobius #flamechasers #elysianrealm #honkaiimpact3rd #pardofelisgf
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